Staying in a place surrounded by people won’t give you any happiness. You could feel the happiness when you share your thoughts pleasingly with the people around you. So if you need to feel the happiness to cure your 躁鬱症, then you can use music as the remedy. If you are suffered physically, then you can use medicines to treat the suffering and pain in your body. But to improve mental health, medicine won’t help you for a long time and give better results without any side effects. Music will improve mental performance by reducing stress and depression.
The rhythms in the music will distract your mind from the stress you are suffering and help you to feel relaxed and active. Some tablets you are consuming to reduce the sufferings because of your 精神疾病 may damage your health and cause any indirect side effects. But music will be a safe and effective remedy to improve your mental health. While suffering from depression and mental illness, the person will feel hopeless, but the music will motivate you to get a cure soon. Generally, music improves mood and increases the happiness of a normal person. Hence music will be a better option to improve the mood of a person who has a mental illness. The person who composes music to treat their mental issue can feel the improvement in their mood and happiness level. The research also says that music is a risk-less way to recover the mental health of a person who has depression, stress, and other mental illness.