Melatonin – One Wonderful Supplement With Plenty of Benefits
Melatonin is the hormone that makes you fall asleep. This is taken for many years as the supplement to help with sleep; but, some doctors recommend we’re sabotaging our sleep just by overusing this supplement. Melatonin is the natural and non-addicting hormone that helps with sleep. Many people take this supplement to get good night’s sleep. But, beware! Melatonin can be harmful for your sleep if it is taken inappropriately. Why Melatonin Can Prove Very Dangerous Melatonin is produced naturally…